To finish out your last week, I have a few guest posters who want to share their knowledge and experiences with you! I know you’ll find greater running success because of it! Up first, is Haylee about the importance of balance and meditation for the runner! Continue reading
My name is Caitlin, I am a Registered Yoga Teacher as well as a Registered Dental Hygienist. I grew up in Boston, and moved to Vermont for a few months to take a Hatha Yoga teacher training. I have since moved to sunny San Diego where I am hoping to continue my education in Yoga Therapy. I also enjoy hiking, swimming, cooking, playing with my dog, live music, and a good beer!