Music Is Good For The Soul

Being healthy is about so much more than looking thin or fitting into a certain size or mold. For me, it’s about being content with my spot in the world, and everything that surrounds that.

I often feel inspired by so many things: The person running past me in the morning, the good heart that Ben has, my friends’ abilities to always make me smile and, very frequently, music. I think we are all affected by music in some way — from dancing to making it through a long day– music speaks to all of us.

I wanted a place to share the good, funny, inspirational, loud music that I am hearing and loving. Whether you need more tunes for your run or just need something to wake up with, I think you’ll find some great things here! As always, please feel free to give your suggestions, comments, etc! I love sharing music and I want this to be chance for us to do that!

Great 8Tracks Playlists

Millenium Playlist – Great for us 20somethings, great throwbacks!

“Because Without You Things Go Hazy” – Relax your way through a bad day with this one.

SMILE – When the morning only brings sunshine, love it up.

Smile, You’re Alive! – Perfect windows down, sunshiney day playlist

(Current)Best running songs:

F.U.N. We Are Young, Janelle Monae
Harder To Breathe, Maroon 5
Howlin’ For You, The Black Keys
Long Life (Where Did You Go), Great Big Sea
The Other Side, Bruno Mars ft. C Lo Green
Stronger, Kelly Clarkson
Mother We Just Can’t Get Enough, New Radicals

Good Radio Plays:

I Won’t Give Up, Jason Mraz
Shadow Days, John Mayer

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